Take Charge of Your Health: A Guide for Teenagers

Even though you’re a teen, it’s important to pay attention to your blood pressure and heart health now to prevent health problems as you get older, Try to consume less than 2,300 mg, or no more than 1 teaspoon, of sodium a day, This amount includes the salt in …

Teenagers: How To Stay Healthy

Physical health: Taking care of your body, Exercise regularly, Teens should be physically active at least 60 minutes of every day, Eat a healthy diet, Healthy …

Teen Health Guide by Paul C, Reisser

Teen Health Guide book, Read reviews from world’s largest community for readers, Teen Health Guide helps parents and children navigate the bumpy path t

A Parent’s Guide to Surviving the Teen Years for Parents

Ask why your teen wants to dress or look a certain way and try to understand how your teen is feeling, You also might want to discuss how others might perceive them if they look different — help your teen understand how he or she might be viewed, p Set Expectations, Teens might act unhappy about the expectations their parents place on them

Information for Parents with Teens Ages 12-19

Information for Parents with Teens Ages 12-19 minus, Related Pages, As a parent of a teen, you are beginning to see your child become an adult, These are critical years that will affect both their current and future health, These links will help you learn how to guide your teen to become a healthy and productive adult,

Teens for Teens

Doctors recommend that we start getting involved in our medical care during our teens, It helps us be prepared to handle things as adults, And it can feel easier to share personal problems when it’s just you and the doctor, Here are 6 tips for getting there, My parents are divorcing, and I’m really upset,

Dealing with Teen Depression

While it isn’t always easy to differentiate from normal teenage growing pains, teen depression is a serious health problem that goes beyond moodiness, As a parent, your love, guidance, and support can go a long way toward helping your teen overcome depression and get their life back on track, Read Parent’s Guide to Teen Depression,

Teen

Adolescence can be a challenge for parents, Your teen may at times be a source of frustration and exasperation, not to mention financial stress, But these years also bring many, many moments of joy, pride, laughter and closeness,

Sexual Health Information For Teens

Planned Parenthood delivers vital reproductive health care, sex education, and information to millions of people worldwide, Planned Parenthood Federation of America, Inc, is a registered 501c3 nonprofit under EIN 13-1644147, Donations are tax-deductible to the fullest extent allowable under the law,

Websites Especially for Teens

Teen Mental Health, This website has lots of information about mental health including specific information about disorders, but also about the teen brain, importance of sleep, and other issues impacting teens, There’s also stories from teens about living with certain mental health issues, and sections for friends, teachers, parents and health professionals about how to help teens struggling

Johns Hopkins Bloomberg School of Public Health

Johns Hopkins Bloomberg School of Public Health

Youth health

Youth health, Your health is important, Get the facts on smoking, drugs, sex, mental health and more,

Teen Issues Home Page

Parent’s Guide to Teen Depression, Recognizing the signs and symptoms, and helping your child, Smartphone Addiction, Tips for breaking free of compulsive smartphone use , Bullying and Cyberbullying, How to deal with a bully and overcome bullying, Cutting and Self-Harm, How to feel better without hurting yourself, Anorexia Nervosa, Signs, symptoms, causes, and treatment options for anorexia

Think before you sext: the experts’ guide to teen dating

Teen relationships often start online, so how do you progress to a real-world date? The first step is to make your chat more meaningful, says Charlene Douglas, an intimacy coach and sexual health